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Weight Loss Nutrition

Posted by Halothemes Herbadiet

Cardamom is another one among those thermogenic spices, that means it helps boost body temp and
metabolism. a favorite in Indian cooking, cardamom is fantastic mixed with nutmeg, cinnamon, cloves,
and ginger for a home-baked curry mix or chai tea. you can also try adding some of this citrusy spice to
food, coffee, or gamey meats like lamb.
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